Chêne-Bougeries, Genève
Un studio de Pilates intimiste au cœur de Chêne-Bougeries. Cours en petits groupes, reformer et suivi personnalisé pour tous les niveaux.
Notre offre
Foundation work on the mat to build core strength, flexibility and body awareness. Perfect for beginners and those looking to deepen their practice.
Using the Reformer apparatus for a full-body workout with resistance and support. Builds long, lean muscles and improves posture.
A mindful blend of Pilates movement and breathwork to reduce stress, increase body awareness and restore balance.
Tailored sessions designed in collaboration with physiotherapists for injury rehabilitation and chronic pain management.
L'équipe
Founder & Lead Instructor
Certified BASI Pilates instructor with 12 years of experience. Specialises in women's health, prenatal and postnatal Pilates.
Reformer & Mat Instructor
Contemporary dance background combined with Stott Pilates training. Brings artistry and precision to every session.
Clinical Pilates Instructor
Physiotherapist and Pilates instructor specialised in back pain, scoliosis and post-surgical rehabilitation.
Planning
* Les horaires peuvent varier. Réservation recommandée — places limitées à 6 personnes par cours.
Nous trouver
Adresse
Route de Chêne 42
1224 Chêne-Bougeries
Genève, Suisse
Téléphone
+41 22 345 67 89
contact@studiopilates-chene.ch
Horaires d'ouverture
Lun – Ven : 07:00 – 20:00
Samedi : 08:00 – 13:00
Dimanche : Fermé
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